Submitted by: Jalil Haider

1. Smoking is a scourge of the 20th century and it was very late in the second half of

the last century that ill effects of this common household habit started revealing itself. Soon

it was scientifically proven to be the greatest preventable cause of premature death, but by

this time it was not possible to ban it out right. A lot has been done at Govt. level (like

stopping advertisement, awareness campaigns etc.)

2. It is the responsibility of the health managers at all levels to create awareness

amongst their clientele. It is in the same context that this write up is being sent fo

maximum dissemination to all.

Smoking Facts

3. For anyone who smokes, is planning to stop smoking or even just for general

information, it is useful to know the essential smoking facts as obviously the cigarette habit

has affected everyone at one time or other, directly or indirectly.

4. Smoking is today known to be the biggest cause of both preventable and premature

death. Smoking- related diseases are a cause of over 440,000 deaths in the US annually.

In the UK this figure stands at over 105,000 annually.

5. The life expectancy of a smoker is cut short by 10- 12 years and more than half of

all smokers die from smoking-related diseases. The younger the onset of smoking the

longer one will most likely smoke and younger one is more likely to die. Smoking is a slow

killer, not just the smoker but also those around him as they are affected by second- hand

smoke.

6. Comparative smoking facts show that the risk of heart attack is 70% higher among

smokers than among non-smokers. The incidence of lung cancer is 10 times greater in

smokers than non-smokers and one out ten people that smoke will die from this disease.

Some 80% of smokers will at one time be diagnosed with heart disease, emphysema o

chronic bronchitis. Of the diseases attributable to the tobacco habit, 29% are from lung

cancer and 24% are caused by heart disease.

7. Over and above other cancers have also been linked to smoking, including cance

of the throat, mouth, stomach, cervix, breast and pancreas. All this is small wonder as

cigarette smoke has been found to contain over 4,000 chemical compounds and toxins, all

of which are very harmful to human health.

8. The good news is you can make a big difference to your health and these smoking

facts can be turned around. It is never too late to stop smoking which will greatly benefit

your health. And today is a good day to stop.

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Smoking for Teenagers

10. Teen smoking is very serious and the increased teenage smoking and tobacco use

is alarming. Yet, this trend is reversible, and the benefits of quitting smoking for teenagers

are immense. It is now a fact that teenage smoking and tobacco use is a regular habit

among the 13-18 year age group. Smoking statistics show in America that, 25% of 12th

graders and 28% of high school kids are smoking daily.

Tobacco Addiction

11. Whichever way we look at it, smoking is self- destructive behaviour that affects

many areas of the smoker s life and well-being. The major area that suffers of course is his

health.

Smoking Effects Preventable

12. Simply put, there are no smoking effects that are good, not for the smoker, not fo

their children, pets or the environment.

Give Up Smoking

13. Smoking is bad for you. It is a cause of fatal disease and premature death and yet,

it is preventable. Moreover for every smoker, several other people are prone to smokerelated

diseases through second hand smoking. Give up smoking today and save lives,

eginning with your own.

Stop Smoking Plan Is Necessary

14. Most smokers at one time or other have had that deep desire to kick the habit.

Admittedly there is no easy way to do so because of the nature of this addiction.make money online

About the Author: make money online

smartincomeguide.com/

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Paper and Plastic Bags Effect on Global Warming

by

William Henry

Reusable grocery bags and reusable shopping bags are now becoming very popular in society today. Though most of us don’t realize it, manufacturing bags-plastic, compostable plastic and even paper bags-contributes significantly to global warming. Greenhouse gases are the result of emissions caused by burning fossil fuels during the production of plastic and paper bags. The greenhouse effect is caused when infrared radiations from the earth s surface are prevented from escaping into the outer space. The consequence is global warming. A very important way to reduce the use of plastic bags is through the use of reusable grocery bags and reusable shopping bags. It is through the use of these reusable grocery bags that we are able to reduce the negative effects that paper and plastic bags have on the environment. Reusable shopping bags eliminates the need for many consumers to carry their purchased items in paper or plastic bags. When consumers show that they no longer want to use paper and plastic bags, there will be less of a demand for these bag manufacturers to produce so many of them. It is through the production of these bags that the environment is affected. When these manufacturers see the lowered demand for them because consumers are using reusable shopping bags and reusable grocery bags, they will lower how many they put into production.

Paper bags have the highest global warming impact per bag compared to other types of bags. According to the US EPA, 70% more global warming gasses are emitted making a paper bag than a plastic bag, and 50 times more water pollution. They also use 4 times more raw materials, and consume 3.5 times more energy. They also contribute to global warming by destroying trees. In 1999, the American Forest and Paper Association reported that Americans used 10 billion paper shopping bags, consuming 14 million trees. The use of reusable shopping bags and reusable grocery bags not only eliminates the need for paper and plastic bags, but they will lower the number of bags being produced. It is evident that the production of these bags has a major effect on the environment and people need to make a strong effort in their consumption of these paper and plastic bags.

Reusable Grocery Bags and Reusable shopping bags are a great way to do your part in the prevention of global warming. Global warming, or climate change, shows no signs of slowing down. Average temperatures have climbed 1.4 degrees Fahrenheit (0.8 degree Celsius) around the world since 1880, much of this in recent decades, according to NASA’s Goddard Institute for Space Studies. The rate of warming is increasing. When you go shopping at your nearest retail outlet, make sure to bring your reusable shopping bags. The next time you go to the supermarket, you should bring your reusable grocery bags. The 20th century’s last two decades were the hottest in 400 years and possibly the warmest for several millennia, according to a number of climate studies. And the United Nations’ Intergovernmental Panel on Climate Change (IPCC) reports that 11 of the past 12 years are among the dozen warmest since 1850. The Arctic is feeling the effects the most. Average temperatures in Alaska, western Canada, and eastern Russia have risen at twice the global average, according to the multinational Arctic Climate Impact Assessment report compiled between 2000 and 2004. Arctic ice is rapidly disappearing, and the region may have its first completely ice free summer by 2040 or earlier. Polar bears and indigenous cultures are already suffering from the sea-ice loss. Glaciers and mountain snows are rapidly melting for example, Montana s Glacier National Park now has only 27 glaciers, versus 150 in 1910. In the Northern Hemisphere, thaws also come a week earlier in spring and freezes begin a week later. Reusable grocery bags are a great way to prevent the countless plastic bags from being manufactured, and it is partly through the production of these plastic bags that global warming is happening. Reusable Grocery Bags and reusable shopping bags are a simple and effective way people can do their part in conserving the environment. Reusable grocery bags can be purchased and used at all supermarkets, while reusable shopping bags are great for any occasion when you are out shopping. Do your part in caring about the environment and saving the planet through the use of reusable shopping bags and reusable grocery bags.

For more information about

reusable grocery bags

please move on

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Paper and Plastic Bags Effect on Global Warming